Nature: A Site of Teaching, Learning, Healing, and Well-being

Author(s)
Christal Omni
Edition
1
Pages
86
Book Type
Academic
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ISBN: 9798319709837
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ISBN: 9798319709844
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CHOOSE YOUR FORMAT

Help Me Choose

Paperback Book

$45.00

ISBN: 9798319709837
Details: 
Print Product

eBook

$35.00

ISBN: 9798319709844
Details: 
Electronic Delivery EBOOK - 365 days

In Nature: A Site of Teaching, Learning, Healing, and Well-being, Dr. Chris Omni —affectionately known as The Health Hippie—invites us to reimagine what wellness truly means. Drawing from her acclaimed TEDx talk and her award-winning, internationally recognized dissertation Black Joy in Green Spaces, Dr. Omni reframes the commercialized notion of “self-care” and advances a simple, yet profound alternative: self-restoration.

Through storytelling, cultural memory, doctoral experiences, and eco-womanist practice, she guides readers along three interconnected paths: connection to self, connection to others, and connection to nature. With honesty, humor, and wisdom, she shares family lessons, moments of grief, and encounters with trees, landscapes, and even a caterpillar named Jerome. Each story reminds us that self-restoration is not a luxury, it is a necessity for survival, joy, and transformation.

More than inspiration, this workbook functions as a 10-month academic calendar, a companion textbook complete with a novel theoretical framework, and a personal journal of rest and reflection. This text is for students in every sense of the word—higher education learners, lifelong seekers, and all who desire a deeper relationship with Mother Earth.

Dr. Omni’s 25-year background in public health and her five years in nature-inspired, arts-based research practices grounds this visionary call to action as she invites us to: Say “no” to the demands of others until we say “yes” to the needs of self – a need that cultivates joy in connection with the living world.

ABSTRACT
DEDICATIONS

JOURNEY I – TEACHING
WHEN LILY LOST AND FOUND HER PEACE
Praxis of Pause #1
Journal Entry #1
A NAKED TREE FOR ALL TO SEE
Praxis of Pause #2
Journal Entry #2
A FLORIDA FERN CATERPILLAR IN ILLINOIS?
Praxis of Pause #3
Journal Entry #3
Undated Calendar

JOURNEY II – LEARNING
Peace Lily Revisited
Naked Tree Revisited
Florida Fern Caterpillar/Moth Revisited

JOURNEY III – HEALING
Path One: Connection to Self
Path Two: Connection to Others
Path Three: Connection to Nature

JOURNEY IV – WELL-BEING: Your Personal Omnifesto
Self-Restoration Omnifesto Step 1
Self-Restoration Omnifesto Step 2
Self-Restoration Omnifesto Step 3

References

Christal Omni

Dr. Christal Mischelle Omni, MPH, MLS is a Black women's health researcher, eco-womanist practitioner, and Environmental Embodiment Educator whose work centers nature as a site of teaching, learning, healing, and well-being. With 25 years of experience across public health practice and community wellness, she brings a culturally grounded critique to the consumer marketplace of "self-care," advancing self-restoration as an accessible, ethically rooted alternative.

Rooted in transgenerational storytelling and ancestral remembrance, Dr. Omni's work is shaped by the teachings of Black elders, family archives, and dream visitations that call her into healing work across time. She approaches cultural memory as methodology-listening for what the land holds, what the body remembers, and what the Ancestors whisper through image, intuition, and return. Her scholarship and pedagogy integrate storytelling, spiritual ecology, and arts-based inquiry, inviting learners to engage the living world-trees, plants, landscapes, and ecological "messengers"-as co-teachers in processes of reflection and transformation.

Dr. Omni's research is shaped by her acclaimed TEDx Talk, Nature: A Site of Radical Self-Restoration, and her award-winning doctoral dissertation, Black Joy in Green Spaces: A Nature-Inspired, Endarkened Visual Narrative Inquiry about Black Women and Joy (Florida State University). She is the founder of the OMNI Institute of Well-being and creator of The Omni Process™, a five-step framework for eco-autoethnographic research and restorative writing. Through her books, courses, and workshops, she supports students in every sense of the word-higher education learners, lifelong seekers, and community members-who are ready to breathe, remember, and return to wholeness.

In Nature: A Site of Teaching, Learning, Healing, and Well-being, Dr. Chris Omni —affectionately known as The Health Hippie—invites us to reimagine what wellness truly means. Drawing from her acclaimed TEDx talk and her award-winning, internationally recognized dissertation Black Joy in Green Spaces, Dr. Omni reframes the commercialized notion of “self-care” and advances a simple, yet profound alternative: self-restoration.

Through storytelling, cultural memory, doctoral experiences, and eco-womanist practice, she guides readers along three interconnected paths: connection to self, connection to others, and connection to nature. With honesty, humor, and wisdom, she shares family lessons, moments of grief, and encounters with trees, landscapes, and even a caterpillar named Jerome. Each story reminds us that self-restoration is not a luxury, it is a necessity for survival, joy, and transformation.

More than inspiration, this workbook functions as a 10-month academic calendar, a companion textbook complete with a novel theoretical framework, and a personal journal of rest and reflection. This text is for students in every sense of the word—higher education learners, lifelong seekers, and all who desire a deeper relationship with Mother Earth.

Dr. Omni’s 25-year background in public health and her five years in nature-inspired, arts-based research practices grounds this visionary call to action as she invites us to: Say “no” to the demands of others until we say “yes” to the needs of self – a need that cultivates joy in connection with the living world.

ABSTRACT
DEDICATIONS

JOURNEY I – TEACHING
WHEN LILY LOST AND FOUND HER PEACE
Praxis of Pause #1
Journal Entry #1
A NAKED TREE FOR ALL TO SEE
Praxis of Pause #2
Journal Entry #2
A FLORIDA FERN CATERPILLAR IN ILLINOIS?
Praxis of Pause #3
Journal Entry #3
Undated Calendar

JOURNEY II – LEARNING
Peace Lily Revisited
Naked Tree Revisited
Florida Fern Caterpillar/Moth Revisited

JOURNEY III – HEALING
Path One: Connection to Self
Path Two: Connection to Others
Path Three: Connection to Nature

JOURNEY IV – WELL-BEING: Your Personal Omnifesto
Self-Restoration Omnifesto Step 1
Self-Restoration Omnifesto Step 2
Self-Restoration Omnifesto Step 3

References

Christal Omni

Dr. Christal Mischelle Omni, MPH, MLS is a Black women's health researcher, eco-womanist practitioner, and Environmental Embodiment Educator whose work centers nature as a site of teaching, learning, healing, and well-being. With 25 years of experience across public health practice and community wellness, she brings a culturally grounded critique to the consumer marketplace of "self-care," advancing self-restoration as an accessible, ethically rooted alternative.

Rooted in transgenerational storytelling and ancestral remembrance, Dr. Omni's work is shaped by the teachings of Black elders, family archives, and dream visitations that call her into healing work across time. She approaches cultural memory as methodology-listening for what the land holds, what the body remembers, and what the Ancestors whisper through image, intuition, and return. Her scholarship and pedagogy integrate storytelling, spiritual ecology, and arts-based inquiry, inviting learners to engage the living world-trees, plants, landscapes, and ecological "messengers"-as co-teachers in processes of reflection and transformation.

Dr. Omni's research is shaped by her acclaimed TEDx Talk, Nature: A Site of Radical Self-Restoration, and her award-winning doctoral dissertation, Black Joy in Green Spaces: A Nature-Inspired, Endarkened Visual Narrative Inquiry about Black Women and Joy (Florida State University). She is the founder of the OMNI Institute of Well-being and creator of The Omni Process™, a five-step framework for eco-autoethnographic research and restorative writing. Through her books, courses, and workshops, she supports students in every sense of the word-higher education learners, lifelong seekers, and community members-who are ready to breathe, remember, and return to wholeness.

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